Garlic Fried Mixed Vegetable 蒜茸炒什菜 #1 is a flavorful and aromatic dish that highlights a medley of vegetables stir-fried with garlic and spices. This vegetarian delight is loved for its simplicity, vibrant colors, and the irresistible aroma of garlic.
To prepare this dish, a variety of vegetables such as Choi Sum, carrots, beans, cabbage, and cauliflower are thinly sliced or chopped into bite-sized pieces. The vegetables are then stir-fried in oil or ghee over high heat to retain their crispness.
Garlic is a key ingredient in this dish, adding a robust flavor and fragrance. Fresh garlic cloves are minced or finely chopped and added to the pan along with the vegetables. The garlic infuses the dish with its distinctive taste and aroma.
A blend of spices like cumin, coriander, turmeric, and red chili powder is added to the pan, enhancing the flavors of the vegetables. Some variations may also include soy sauce or other seasonings for added depth of flavor.
Garlic Fried Mixed Vegetable can be enjoyed as a standalone dish or as a side dish with rice or Indian bread. It offers a delightful combination of textures, with the vegetables maintaining their crunchiness while being coated in the aromatic garlic and spices.
With its vibrant colors, delicious flavors, and the goodness of
