- Chapati फ़ुल्का 印式麥餅 home made indian flat bread or phulka popular in Punjabi culture and their family gathering, party or occasion chapati is a type of unleavened flatbread that is staple food in many parts of south east Asia, prticularly in India, Pakistan, Nepal, Bangaladesh, Srilanka. It made from a simple dough of wheat flour, water, ans little salt, which is rolled out into thin discs and cooked on a hot griddle or Tawa.
Chapatis 印式麥餅 are a healthy and nutritious food, as they are low in fat and high in complex carbohydrates, fiber and protein. They are also a good source of vitamins and minerals, including iron, calcium, and vitamins B.