Matar Paneer


Matar Paneer 咖喱印式芝士青豆 translates to “peas paneer” in Hindi, referring to a traditional dish in North India of peas and paneer (a type of soft Indian cheese) simmered in a spiced tomato sauce.

Some variations of the dish add dairy, like cream or yogurt, while others include additional vegetables, such as potatoes. My mom’s version, for example, omitted dairy for a lighter, everyday meal, but if we had guests over, for a party or special occasion, we would dress it up with a bit of cream. Because of its mild spice flavor, Matar Paneer is often enjoyed by adults and kids alike.


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